Weigh In record (no journal entry) for 04 September 2023
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118.6 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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397 kcal
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Fat: 20.31g | Prot: 8.61g | Carb: 44.73g.
Breakfast: Beyaz Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Patates Kızartması. more...
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losing 0.0 lb a week
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nilkitty's weight history
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