Biggirl2407's Journal, 24 August 2014

weight on 28 Aug 23

217.8 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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261 kcal

Fat: 12.67g | Prot: 9.10g | Carb: 27.60g.   Breakfast: Cheese Sandwich. more...

2464 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...