Weigh In record (no journal entry) for 03 September 2023
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114.2 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2023:
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359 kcal
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Fat: 21.63g | Prot: 23.24g | Carb: 16.94g.
Breakfast: Café (em Pó Instantâneo), Nestlé Leite Ninho Forti+, Tirolez Queijo Minas Frescal, Ovo (Inteiro). more...
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gaining 0.2 lb a week
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everaldette's weight history
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