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BS 130 went out for dinner yesterday but I can't imagine it would cause 2 lbs up!
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190.4 lb
Lost so far: 14.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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188 kcal
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Fat: 1.24g | Prot: 5.89g | Carb: 44.35g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Thomas' 100 Calorie Plain Bagels, Peach. more...
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gaining 11.2 lb a week
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