Weigh In record (no journal entry) for 21 March 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2015:
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1525 kcal
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Fat: 58.90g | Prot: 46.47g | Carb: 209.65g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Right Bites Cheeze-It Snack Assortment, Tasty Brand, Inc. Organic Fruit Snacks, Armour LunchMakers Cracker Crunchers Chicken, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Tasty Brand Organic Fruit Snacks, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Lean Cuisine Culinary Collection Herb Roasted Chicken. more...
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1880 kcal
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Activities & Exercise:
Washing Car - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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