Weigh In record (no journal entry) for 01 September 2023
|
196.9 lb
Lost so far: 2.2 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2023:
|
806 kcal
|
Fat: 37.08g | Prot: 40.72g | Carb: 77.16g.
Breakfast: Яйцо Всмятку. Dinner: Яйцо Всмятку, Bebivita Овощной Суп с Цыпленком. Snacks/Other: Апельсин, Яблоко. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SvetlanaSuvorova89's weight history
|