billruse's Journal, 20 March 2015

:-( Very hungry yesterday though, ate loads. Today I'm not anything like that. 10am here and no breakfast yet.
326.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2015:
2972 kcal Fat: 226.81g | Prot: 209.00g | Carb: 12.92g.   Breakfast: Tesco Smoked Bacon Streaky Rashers, Fried Egg with Fat. Lunch: Lamb Heart (Cooked, Braised). Dinner: Crucials Garlic Mayo, Tesco Prawns, Pork Belly. Snacks/Other: Tesco Smoked Salmon, Coffee (Brewed From Grounds). more...
gaining 7.0 lb a week

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