Weigh In record (no journal entry) for 28 August 2023
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149.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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584 kcal
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Fat: 33.91g | Prot: 43.71g | Carb: 27.01g.
Lunch: Tavuklu Sezar Salata. more...
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losing 0.3 lb a week
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imecesocial's weight history
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