Eileithhia's Journal, 28 August 2023

Sabah aç karna
132.3 lb Lost so far: 3.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2023:
1162 kcal Fat: 58.19g | Prot: 42.66g | Carb: 116.20g.   Lunch: Migros Çiğ Fındık, Kayısı, Şeftali, Birşah Laktozsuz Süt, Herbalife Vanilya Aromalı Shake. Dinner: Muz, Tam Buğday Ekmeği, Patlıcan Musakka. Snacks/Other: Tadım Kavrulmuş Fındık İçi. more...
losing 13.9 lb a week

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Eileithhia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.