Weigh In record (no journal entry) for 24 August 2023
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132.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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1260 kcal
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Fat: 72.37g | Prot: 46.80g | Carb: 108.62g.
Breakfast: Yofi Хумус Классический, Добров Ковбаса Напівкопчена Дрогобицька, Яичница с Помидорами. Lunch: Овощное Рагу, Помидоры. Snacks/Other: Йогурт Греческий, Черника, Власна Випічка Круассан с Вишней . more...
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losing 1.5 lb a week
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