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😁😁😁
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194.7 lb
Lost so far: 4.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2023:
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772 kcal
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Fat: 19.18g | Prot: 39.81g | Carb: 106.40g.
Breakfast: Marilan Magic Toast Multi Cereais (7), President Creme de Ricota Light , Café com Leite Integral. Lunch: Suco de Abacaxi, Feijoada, Arroz Branco (Cozido). Afternoon Tea: Piracanjuba Whey Zero Lactose Cacau. more...
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losing 4.6 lb a week
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Cristhiane Nadai's weight history
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