Weigh In record (no journal entry) for 17 August 2023
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198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2023:
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1043 kcal
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Fat: 74.66g | Prot: 70.80g | Carb: 28.07g.
Breakfast: Banana Caturra, Président Queijo Prato, Ovo Mexido. more...
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gaining 0.2 lb a week
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andrea.silvalino's weight history
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