Weigh In record (no journal entry) for 16 August 2023
|
121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 August 2023:
|
778 kcal
|
Fat: 8.13g | Prot: 39.49g | Carb: 132.83g.
Breakfast: Biedronka Bułka Grahamka, Piątnica Skyr Waniliowy, Rolnik Ogórki Konserwowe. Dinner: Lubella Danie na Ciepło Wstążki z Cukinią w Sosie Carbonara. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|