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BS 108
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187.8 lb
Lost so far: 17.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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572 kcal
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Fat: 9.16g | Prot: 24.57g | Carb: 96.42g.
Breakfast: Great Value Fig Bars, Mission Zero Net Carbs Original Wraps, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Peach, Utz Old Fashioned Pretzel Rods, Egg White. more...
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steady weight
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