CheerioZo's Journal, 11 August 2023

Does anyone have any breakfast recs? Something simple and quick :) Thankya!

159.5 lb Lost so far: 19.5 lb. Still to go: 19.5 lb. Diet followed reasonably well.

losing 1.3 lb a week

Comments

My go to is overnight oats. High in protein. Can make 4 at a time.

12 Aug 23 by member: AliciaArm

I love overnight oats!!! Egg salad on toast is a fast yummy breakfast too.😁

12 Aug 23 by member: Discoduck1


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CheerioZo's weight history