Weigh In record (no journal entry) for 09 August 2023
|
135.1 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2023:
|
124 kcal
|
Fat: 0.93g | Prot: 2.14g | Carb: 30.18g.
Breakfast: Jambu Kristal. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ardianwahyuni31's weight history
|