Weigh In record (no journal entry) for 12 March 2015
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279.3 lb
Lost so far: 9.5 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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2014 kcal
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Fat: 90.52g | Prot: 92.22g | Carb: 205.31g.
Breakfast: Bieluch Serek Naturalny. Lunch: Kanapka z Szynką, Serem, Sałatą i z Masłem/Maragryną. Dinner: Bezmięsna Lasagna z Warzywami. Snacks/Other: Belvita Ciasteczka, Pomidory, Rio mare Insalatissime Messicana. more...
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losing 12.3 lb a week
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