Weigh In record (no journal entry) for 29 July 2011
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139.6 lb
Lost so far: 27.1 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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448 kcal
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Fat: 5.14g | Prot: 77.91g | Carb: 25.25g.
Breakfast: strawberries, eggs. Lunch: cucumber, tilapia. Dinner: egg whites. Snacks/Other: apple. more...
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losing 5.6 lb a week
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Sarah Noya's weight history
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