Weigh In record (no journal entry) for 11 March 2015
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154.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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2435 kcal
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Activities & Exercise:
Elliptical - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Walking (slow) - 2/mph - 3 hours. more...
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losing 1.2 lb a week
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Melodyann's weight history
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