Weigh In record (no journal entry) for 03 August 2023
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167.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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913 kcal
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Fat: 42.28g | Prot: 55.61g | Carb: 79.06g.
Breakfast: Banana. Lunch: Lechuga, Huevo Revuelto, Huevo Duro, Zanahoria, Churrasco, Queso Fresco. Snacks/Other: Guaymallen Alfajor de Chocolate. more...
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losing 3.9 lb a week
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