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alba.black
Journal
01 Aug 23
alba.black's Journal, 01 August 2023
alba.black's Profile
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Weigh In record (no journal entry) for 01 August 2023
116.8 lb
Lost so far:
6.6 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2023:
2354 kcal
Fat: 131.25g | Prot: 115.88g | Carb: 66.72g.
Lunch:
Молочная Легенда Творог 5%.
Dinner:
Вкус Здоровья Чучхела с Грецким Орехом, Гренкино Багет Гренки Сладкий Тайский Перец, Сметана , Слобода Майонез, Окей Шашлык Куриный, William Lawson's Виски.
more...
2120 kcal
Activities & Exercise:
Resting - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
steady weight
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