Popanee's Journal, 02 August 2023

BS 108 Went to see Barbie with the kids. Cute and funny. The kids liked it. Popcorn 🍿 🍿 🍿 too much.
187.2 lb Lost so far: 17.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2023:
1276 kcal Fat: 34.76g | Prot: 84.37g | Carb: 157.45g.   Breakfast: Oranges, Italian Bread, Egg White, Egg. Lunch: Trader Joe's Chicken Soup. Dinner: Pasta with Marinara Sauce, Chicken Thigh. Snacks/Other: Unbuttered Popcorn Popped in Oil, Great Value Fig Bars. more...
gaining 1.4 lb a week

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