Weigh In record (no journal entry) for 02 August 2023
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134.9 lb
Lost so far: 14.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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1291 kcal
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Fat: 34.05g | Prot: 68.38g | Carb: 174.85g.
Breakfast: Valio Maustettu Rahka Makea Mansikka, Арбуз, Банан, Rainbow Mansikanmakuinen Proteiinipatukka. Lunch: Ehrmann High Protein Chocolate Mousse. Dinner: Rainbow Proteiinipatukka. Snacks/Other: Findus Kanelipulla. more...
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gaining 6.2 lb a week
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.k0l_0bok.'s weight history
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