Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
31 Jul 23
sunnykate's Journal, 31 July 2023
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2023
127.8 lb
Lost so far:
0 lb
.
Still to go:
17.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 July 2023:
2945 kcal
Fat: 106.52g | Prot: 48.20g | Carb: 261.06g.
Breakfast:
Vegan Apple Muffins, Vegan Spaghetti with Marinara, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend.
Lunch:
Undercover Dark Chocolate + Sea Salt, Trader Joe's Organic Popcorn with Olive Oil, Greek Farro Salad, Sauvignon Blanc Wine.
Dinner:
Sauvignon Blanc Wine, Pasta with Pesto Sauce.
more...
1412 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history