Weigh In record (no journal entry) for 31 July 2023
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104.3 lb
Lost so far: 12.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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280 kcal
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Fat: 9.29g | Prot: 19.46g | Carb: 30.78g.
Dinner: Frizata Hamburguesa de Pechuga de Pollo , Arroz Blanco, La Paulina Queso Cremoso Tradicional, Zapallo. more...
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losing 0.1 lb a week
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Valll__'s weight history
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