Popanee's Journal, 28 July 2023

BS 119 Stacy's birthday 🎂 party is today! my baby is 44 holy macaroni! I can't love her more. 🥰😍😘
186.6 lb Lost so far: 18.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2023:
1507 kcal Fat: 60.60g | Prot: 91.36g | Carb: 142.82g.   Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Tomatoes, Deli Turkey or Chicken Breast Meat, Mission Zero Net Carbs Original Wraps. Lunch: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Dinner: Kroger White Dinner Rolls, Progresso Butternut Squash , Baked Potato (Peel Eaten), Ingles New York Strip Steak, Steamed or Boiled Without Shell Lobster. Snacks/Other: Larabar Pineapple Upside Down Cake, Heavy Cream, Jell-O Sugar Free Strawberry Gelatin, White Cake Mix without Icing (Egg Whites and Water Added). more...
losing 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Popanee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.