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's ochtends
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101.9 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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941 kcal
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Fat: 39.23g | Prot: 38.80g | Carb: 104.06g.
Lunch: Pickwick Tropische Vruchten Thee. Dinner: Vanille Ijs, Knorr Chinese Beef Shanghai, Knorr Kip Madras, Tomatensoep (Bereid met Water). Snacks/Other: SPA Blauw. more...
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1619 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Standing - 55 minutes, Cleaning - 25 minutes, Bathing - 25 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 5 minutes, Working - 5 hours. more...
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losing 3.9 lb a week
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