Weigh In record (no journal entry) for 25 July 2023
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133.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2023:
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959 kcal
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Fat: 47.76g | Prot: 53.88g | Carb: 77.48g.
Breakfast: Roshen Шоколадный Батончик, Запеканка из Кабачков. Lunch: Куриные Бедра (Кожа не Съедена), Запеканка из Кабачков с Фаршем. Snacks/Other: Власна Випічка Круассан с Вишней . more...
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gaining 9.3 lb a week
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