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lisamarieoxo
Journal
06 Mar 15
lisamarieoxo's Journal, 06 March 2015
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Weigh In record (no journal entry) for 06 March 2015
141.8 lb
Lost so far:
1.2 lb
.
Still to go:
41.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2015:
1048 kcal
Fat: 18.39g | Prot: 24.18g | Carb: 76.32g.
Breakfast:
Coffee, 2% Fat Milk, Sweet'N Low Sweet'n Low.
Lunch:
Top Ramen Chicken Flavor Oodles of Noodles Soup.
Dinner:
Cheese Pizza.
Snacks/Other:
Miller Brewing Company Lite Beer (Bottle).
more...
2023 kcal
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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