Mickey Evans's Journal, 05 March 2015

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147.3 lb Lost so far: 0 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2015:
1349 kcal Fat: 35.00g | Prot: 31.95g | Carb: 246.26g.   Dinner: Whole Milk, Granulated Sugar, Dried Cherries, Cinnamon, Unsweetened Apple Sauce, Enriched White Bread. Snacks/Other: American Cheese, Enriched White Bread, Granulated Sugar, Creamy Peanut Butter, Water (Bottled). more...
2166 kcal Activities & Exercise: somehow short 1 hour 11 minutes for sleep? - 1 minute, Walking (slow) - 2/mph - 12 minutes, Driving - 22 minutes, Standing - 29 minutes, Desk Work - 6 hours and 35 minutes, Housework - 2 hours and 28 minutes, Sleeping - 13 hours and 7 minutes, Sitting - 46 minutes. more...
gaining 10.5 lb a week

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