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BS 127 went out yesterday for lunch. it was good. Cod mashed potatoes coleslaw 2 buns and 1/3 a strawberry shortcake. just soda water to drink. Nothing but toast and a slice of cheese afterwards and three cookies. Feel lighter.
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186.6 lb
Lost so far: 18.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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steady weight
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