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Blusox
Journal
27 Sep 09
Blusox's Journal, 27 September 2009
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Weigh In record (no journal entry) for 27 September 2009
180.0 lb
Lost so far:
0.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2009:
1194 kcal
Fat: 46.70g | Prot: 60.52g | Carb: 142.35g.
Breakfast:
Caffe Mocha (Grande), Burrito with Beef and Beans.
Lunch:
Peanut Butter and Jelly Sandwich.
Snacks/Other:
Light Mozzarella Cheese Stick.
more...
2589 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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