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lil bites
Journal
04 Mar 15
lil bites's Journal, 04 March 2015
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Weigh In record (no journal entry) for 04 March 2015
150.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2015:
917 kcal
Fat: 19.58g | Prot: 48.24g | Carb: 138.57g.
Breakfast:
Lettuce, Instant Coffee (made from Powdered), Sweet Potato, Fish.
Lunch:
Schwan's Pork with BBQ Sauce, Instant Coffee (made from Powdered), Sweet Potato.
Dinner:
Lucky Me Instant Pancit Canton.
Snacks/Other:
Toasted White Bread.
more...
1936 kcal
Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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