yvvie's Journal, 08 August 2007

I am really losing weight according to the scale! it doesn't look like it and when i found out i could have sugar free fudgicle & popcycles i was done for!but i am not going to crazy with the snacks- I still want a hot fudge sunday but now i am thinking about it with sugar free ice cream! day 9 and 3 more to go till i can have a drink!! AND FRUIT! I love this site- it helps me out so much!
125.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
losing 8.8 lb a week

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Just hang in there. Those three days will be over before you know it. But keep in mind to gradually add fruit and whole grains or your weight loss will slow dramatically...some even gain a little while adjusting to the added fruit and bread. But just knowing you can have an apple if you want to is a great feeling.  
08 Aug 07 by member: graciepoo
NICE!! You're almost done...I love those sugar free fudgicles! 
08 Aug 07 by member: AprilB
Your getting there I wish the sugar free fudgicles were easier to find near me I usually find the no sugar added which still have sugar oh well 
08 Aug 07 by member: anicolet
YOU CAN DO IT GIRL!!! ONLY 3 TO GO AMD WOW!!!!!!!!!!!!!!!!!!!!!!!!! Great job, let us know when the 3 are done, how do you feel then!!!??? You can do this! 
08 Aug 07 by member: mygranners
have you tryed those mushrooms????????????? THEY ARE YO DIE FOR!!!!! I love them!!! 
08 Aug 07 by member: mygranners
GOOD GOING with your SB way of life!oh yeah !!!! Good for You!!!!! 
08 Aug 07 by member: mygranners
You're doing great. Before you know it phase 1 will be over. 
08 Aug 07 by member: jadenc

     
 

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