Belljoan's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
185.4 lb Lost so far: 13.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2015:
1238 kcal Fat: 37.95g | Prot: 53.60g | Carb: 178.00g.   Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Pickled Egg, Arnold 100% Whole Grain Sandwich Thins. Dinner: Toasted Garlic Bread, Lentil Soup. Snacks/Other: Talenti Banana Chocolate Swirl, Wonderful Halos Mandarin Oranges. more...
gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Belljoan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.