Weigh In record (no journal entry) for 04 March 2015
|
185.4 lb
Lost so far: 13.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2015:
|
1238 kcal
|
Fat: 37.95g | Prot: 53.60g | Carb: 178.00g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Pickled Egg, Arnold 100% Whole Grain Sandwich Thins. Dinner: Toasted Garlic Bread, Lentil Soup. Snacks/Other: Talenti Banana Chocolate Swirl, Wonderful Halos Mandarin Oranges. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Belljoan's weight history
|