Weigh In record (no journal entry) for 26 July 2011
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145.2 lb
Lost so far: 4.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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250 kcal
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Fat: 9.12g | Prot: 20.69g | Carb: 21.05g.
Lunch: pinto beans. more...
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gaining 1.4 lb a week
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pummychal's weight history
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