gabysolluna1's Journal, 15 July 2023

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Weigh In record (no journal entry) for 15 July 2023

136.0 lb Lost so far: 2.9 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2023:

2564 kcal

Fat: 130.47g | Prot: 96.21g | Carb: 250.41g. Breakfast: Morixe Avena Instantánea , Silk Leche de Coco. Lunch: Empanada de Carne. Dinner: Pizza de Queso de Masa Delgada. more...

389 kcal

Activities & Exercise: Gym - 1 hour, Google Fit - 23 hours. more...

losing 0.4 lb a week

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gabysolluna1's Journal, 15 July 2023

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