Jacky.O's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
151.0 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2015:
684 kcal Fat: 15.40g | Prot: 55.34g | Carb: 85.05g.   Lunch: Gut & Günstig Kartoffelsuppe. Dinner: Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Gut & Günstig Hänchenbrustfilet. more...
1661 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 32.4 lb a week

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