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Jacky.O
Journal
03 Mar 15
Jacky.O's Journal, 03 March 2015
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Weigh In record (no journal entry) for 03 March 2015
151.0 lb
Lost so far:
14.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2015:
684 kcal
Fat: 15.40g | Prot: 55.34g | Carb: 85.05g.
Lunch:
Gut & Günstig Kartoffelsuppe.
Dinner:
Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Gut & Günstig Hänchenbrustfilet.
more...
1661 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 32.4 lb a week
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