Weigh In record (no journal entry) for 14 July 2023
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142.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2023:
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736 kcal
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Fat: 17.96g | Prot: 30.53g | Carb: 102.87g.
Lunch: Gemüse Nudeln, Cucina Olivenöl, REWE Bio Romana Salatherzen, Strauchtomaten, Lidl Salatgurke. Dinner: Gemüse Nudeln. more...
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gaining 0.2 lb a week
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Maeusefrau87's weight history
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