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Hyvin lähtee lomakilot. On tässä vielä tsänssit mahtua kaverin kesähäihin varaamani mekkoon. 💪
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142.2 lb
Lost so far: 40.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2023:
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412 kcal
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Fat: 15.73g | Prot: 15.42g | Carb: 51.05g.
Breakfast: Urtekram Vaahterasiirappi, Date, Maribel Bio Organic Peanut Butter, Myllykivi Neljän Viljan Hiutale, Pohjolan Meijeri Rasvaton Maitojuoma. more...
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losing 9.3 lb a week
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