Weigh In record (no journal entry) for 10 July 2023
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126.3 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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316 kcal
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Fat: 9.28g | Prot: 16.48g | Carb: 42.26g.
Dinner: Абрикос. Snacks/Other: Творожные кексики. more...
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gaining 0.1 lb a week
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Irinka_serious's weight history
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