Winanda!'s Journal, 01 March 2015

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105.2 lb Lost so far: 10.6 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2015:
243 kcal Fat: 13.52g | Prot: 4.81g | Carb: 24.58g.   Breakfast: Pickwick Earl Grey. Lunch: Vitakrone Kip Samoerai Salade, Honig Indiase Kerriesoep, Vitakrone Sellery Salade, Melba Toast. Snacks/Other: C1000 Bosvruchten Thee. more...
1265 kcal Activities & Exercise: Singing - 24 minutes, Sitting - 4 hours and 10 minutes, Resting - 11 hours and 26 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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