Weigh In record (no journal entry) for 27 February 2015
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256.4 lb
Lost so far: 16.4 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1110 kcal
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Fat: 44.42g | Prot: 54.05g | Carb: 124.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Lay's Wavy Original Potato Chips, Culver's Cheese ButterBurger (Single). Dinner: Kraft American Cheese Slice, Thomas' Everything Bagel, Pork Loin (Whole, Lean Only). more...
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gaining 9.1 lb a week
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