Weigh In record (no journal entry) for 03 July 2023
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168.7 lb
Lost so far: 33.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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570 kcal
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Fat: 32.75g | Prot: 33.81g | Carb: 34.32g.
Breakfast: Жареное Яйцо. Lunch: Победа Шоколад Горький 72%, Картофель Тушеный с Мясом. more...
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losing 2.3 lb a week
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Pavlova.Kris's weight history
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