Weigh In record (no journal entry) for 01 July 2023
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317.5 lb
Lost so far: 19.8 lb.
Still to go: 152.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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153 kcal
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Fat: 0.15g | Prot: 1.10g | Carb: 40.32g.
Breakfast: Natural One Suco de Manga Natural. Lunch: Suco de Maracujá. Dinner: Suco de Maracujá. more...
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losing 23.1 lb a week
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karolkcf's weight history
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