Weigh In record (no journal entry) for 02 July 2023
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93.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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890 kcal
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Fat: 34.93g | Prot: 31.92g | Carb: 114.02g.
Breakfast: Telur, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Rendang, Nasi Putih. Snacks/Other: Aoka Roti Panggang Rasa Susu Vanila, Delfi Bar Bar Burst Of Chocolate. more...
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gaining 0.6 lb a week
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saskia aulia rahman's weight history
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