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I wish I understood why only 2 weeks in & my weight maintains. I get frustrated w my body because it makes no dang sense! Now am I not only in a battle w my body...but now mind too. 😣
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216.0 lb
Lost so far: 6.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2023:
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1338 kcal
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Fat: 47.26g | Prot: 77.41g | Carb: 168.39g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Apples, Roland Steel Cut Oats, Member's Mark Natural Shelled Walnuts. Lunch: Kirkland Signature Organic Tomato Sauce, Chicago Mean House Ground Beef, Zucchini . Dinner: Jennie-O Ground Turkey 93/7, Kraft 100% Grated Parmesan Cheese, Imperial Butter, Great Value Fat Free Cream Cheese, Green Giant Riced Veggies Cauliflower Medley, Bell Peppers. Snacks/Other: Glico Strawberry Pocky, Celery, Celery, Broccoli, Cauliflower, Watermelon. more...
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steady weight
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