Sarah Noya's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
141.6 lb Lost so far: 25.1 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2011:
420 kcal Fat: 5.44g | Prot: 77.72g | Carb: 18.81g.   Breakfast: eggs, granny smith apples. Lunch: cucumber, tilapia. Dinner: asparagus, raw chicken breast. more...
losing 12.6 lb a week

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