Weigh In record (no journal entry) for 02 July 2023
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96.0 lb
Lost so far: 29.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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1133 kcal
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Fat: 56.97g | Prot: 91.32g | Carb: 69.49g.
Dinner: 八喜 冰淇淋, 墨西哥夾餅, 肥牛, 玉米筍, 番茄, 洋蔥, 黃秋葵, 紅甜椒/紅色燈籠椒, 生菜, 苜蓿芽. more...
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losing 4.6 lb a week
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chia ling0519's weight history
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