ChavitoBatista's Journal, 29 June 2023

242.3 lb Lost so far: 59.7 lb.    Still to go: 65.9 lb.    Diet followed reasonably well.

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970 kcal

Fat: 23.37g | Prot: 21.24g | Carb: 166.01g.   Breakfast: Vocacion Galletas Acarameladas. Snacks/Other: Tarta de Manzana, Pan Criollo. more...

3081 kcal

Activities & Exercise: Swimming (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...